Physiology Secrets
85. Why Endurance Athletes Should Train Anaerobically
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:19
- More information
Informações:
Synopsis
Luke discusses how fast twitch muscle fibres improve your lactate tolerance. More free information at https://go.metsperformance.com.au/free-mets-mastermind
