Take Charge with Ann Vertel
061: How to Stop Worrying
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:49
- More information
Informações:
Synopsis
Can you worry "enough" to keep bad things from happening? Expecting the worst can make you feel overwhelmed and out of control. The lockdown and shelter in place situation with the coronavirus or Covid19 pandemic adds to that experience. Learn 3 strategies that will help you stop worrying so much, overcome the habit of worry, and focus your thoughts forward toward success. Like Ann to speak to your group? Learn more at https://AnnVertel.com