Your Mind Matters With Dr. Christine

In our first themed episode, we cover the topic of how to open up to others when you're struggling, especially significant others. We also discuss how to help others who might be having mental health challenges, and whether or not we can ever really understand someone else's journey. Call us with your questions for future episodes: 415-855-0553 Check out the Pacifica app at www.thinkpacifica.com Follow us on instagram: @yourmindmatterspodcast