Your Mind Matters With Dr. Christine
Self-Care, Depression, & Paper Bags
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:31
- More information
Informações:
Synopsis
In episode 1, we introduce ourselves and the goals for our podcast. Topics include how to practice self-care, motivate ourselves through depression, set boundaries, and we discuss the value of paper bags for panic attacks. Call us with your questions for future episodes: 415-855-0553.
