Talking Mental Podcast

Talking about 'Overcoming Challenges & Uncertainties' and we couldn't think of a better guest than Lai Chi Wai to bring light to this topic. Lai Chi Wai is a four time Asian Rock Climbing Champion and was once ranked number 8 in the world. However, in 2011, Lai Chi Wai's life got flipped upside-down. He was involved in a serious traffic accident that left him paraplegic. We learn about how he overcame these mental and physical challenges to where 5 years later, he climbed up Lion Rock in a wheelchair! Since then he has become the first Chinese athlete to be nominated for the Laureus World's Best Sporting Moment. Tune in to see how we can put life into perspective and how we should never give up. 在人生面對突然巨變或未知數的時候，應該如何保持良好心理質素？「包山王」黎志偉是香港攀石運動員，曾四次奪得亞洲攀石冠軍名銜，最高世界排名第八位。2011年，他發生了一場嚴重的交通事故而不幸致下身癱瘓。五年後在車禍五週年當日，志偉坐在輪椅憑雙手攀上獅子山，成為第一位獲得勞倫斯世界最佳運動時刻提名的中國人。志偉分享了他如何在面對挑戰及未知數的情況下調整心態，逐步實現別人看上去不可能的目標，活出自己的人生。 Podcast Language語言：Cantonese 廣東話