Physique Mastery

Episode 45 of the Physique Mastery Podcast is all about designing your nutrition plan in a way that makes it enjoyable, easy to stick with, and suits your personal palate. Bryan also reveals why he recently decided to reduce his protein intake and why it may be a good idea for some of our fellow bro's to do the same. You'll want to listen all the way through to the end as we share some funny high protein diet experiences. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to scott@metabolicmasterpiece.com