Physique Mastery

Physique Mastery Movement client Becky Eschmann joins us for a question and answer session. Topics include; * The thought process that goes into workout program progressions from month to month. * The problem with information overload. * Why it's important to manipulate training volume. * Nutrition strategies suited to the individual. * and much more. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to scott@metabolicmasterpiece.com