Physique Mastery

Going from lean to ripped is more complex than simply a continuation of what you do to get a lean beach body. This is where the little nuances of diet and training can go a long way in helping you achieve your physique goals. In episode 4 of the Ripped Report, Physique Coaches Scott Tousignant and Bryan Krahn share their training, nutrition, and mindset strategies to help you transform your body from lean to crazy ripped. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com