Physique Mastery

In episode 44 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn discus how long your workout should last. Is the 60 minute rule a myth or legit? Will your testosterone plummet after 60 minutes of working out? Will your cortisol shoot through the roof? Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com