Physique Mastery

In episode 43 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn cover the topic of training volume; finding your sweet spot, adjusting training volume throughout your workout plan, and why there is so much confusion regarding the proper dose of training volume. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com