Physique Mastery

In episode 42 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn discus the benefits of including cardio and HIIT in your training program to burn fat and build aesthetic muscle. They also share their favourite cardio and HIIT protocols. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com