Physique Mastery

Jay Scott joins Physique Coaches Scott Tousignant and Bryan Krahn to discus the diet approach he is experimenting with, which has him consuming the majority of his calories later in the day. We also talk about our current physique training plans and why age can work to your advantage in bodybuilding. Visit the Jacked After 40 website https://www.jackedafter40.com/ Jay Scott website: www.fulldisclosurefitness.com Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com