Physique Mastery

Jeff Alberts joins Physique Coaches Scott Tousignant and Bryan Krahn to discus what it takes to get shredded, the optimal physique training strategy for YOU, the importance of having an open mind and staying humble, and a boatload of more golden nuggets to help sculpt your body into a chiseled work of art. This was an absolutely incredible episode! Visit the Jacked After 40 website https://www.jackedafter40.com/ Jeff Alberts website: www.3DMuscleJourney.com Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com