Ascend Podcast
BP5: Dr Jack Kruse: Quantum Sleep and Living a Optimized Life
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:48:01
- More information
Informações:
Synopsis
Dr Jack Kruse talks about and gives us a really in depth look into sleep. Most people want to live healthier lives, right? Everyone knows that sleep’s important right ? But why does sleep happen? How does it happen? How does it work to regenerate us?