Be Bold With Beth Whitman

061 - Seattle Seahawks Nutritionist, Michele Clarke-Mason on supplements, superfoods, high-impact sports and recovery

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Synopsis

Ladies! Please join our Be Bold Facebook Group! Today’s conversation is with Michele Clarke-Mason. As the nutritionist for the Seattle Seahawks, Michele has been called their secret weapon. She’s the one giving them nutritional guidance to help them perform better on the field and recover more quickly off the field. I’m going to first admit I’m not a huge team sports fan, except when the Seahawks are in the playoffs, of course. So my interest in speaking with Michele wasn’t from a football perspective per se. But there were a couple of things that intrigued me about her and her position that I did want to explore. First, it was from an athletic perspective and how she works with elite athletes to get them to eat healthier and also help them to recover from what is a high impact sport. Second, I was really curious how she navigates being one of only a handful of women in a mostly male organization. I mean can you imagine being in a building of 140 men, probably super macho men, and having to oversee what they