Be Bold With Beth Whitman

044 - Health, Nutrition, Toxins, Supplements and Lab Results

Informações:

Synopsis

Ladies! Please join our Be Bold Facebook Group! Today I share the results of my personal lab tests. It's a look at approximately 150 bio markers as tested and interpreted by sports nutritionist, Chris Talley. This is an intimate and, in some cases, surprising look at my overall health, what I'm lacking in my diet, what I can do to improve my nutrition, what's looking good and some alarming (toxic) results that need to be cleared up. Connect with me: Facebook Instagram WanderTours Be Bold Facebook Group (women-only) Twitter   Enjoyed this episode? Subscribe then tell a friend! Be Bold, Beth