Inner Truth

Dr Robyn Posin is a California-based psychologist and author of the book: Go Only As Fast As Your Slowest Part Feels Safe To Go. In the book she shares lessons learned from a life dedicated to healing from hyper-self-criticism and super-achievement that plague so many of us. I caught up with Robyn to talk about the lessons from 40 years of self-care and see how radical self-compassion and acceptance are crucial to bringing about peace in our lives.