Women In The Business Arena

“It’s the constant depletion of our attention that creates the struggle. We are losing our capacity to function properly in our business. We are so focused on speed, endurance, and growth that we’re not ever actually stabilizing or creating a business that serves us.” - Sonya Stattmann What if I told you that you could do more in your business by doing less? Studies show that it takes the average person 25 minutes to return to their original task after an interruption. That phone call, tap on the shoulder, quick email or social media post, all of those little interruptions add up quickly. Most entrepreneurs started their own business for freedom, ease, and balance. However, when they look at their current lives they find the opposite. The hustle mentality - the thought that we have to speed things up, grow exponentially in record time, and stay accessible to clients - can keep us trapped in the downward spiral towards burnout. Learn how to slow down, be more deliberate, and practice stillness, to gain momentu