Impact Factory Podcasts

  Do you make New Year Resolutions? Are you tired of writing down a list to realise half way through the year that you are far from reaching them? In this podcast, Jo Ellen Grzyb and Nick Clark Windo have fun discussing the origins of the New Year Resolutions and how we have become self-absorbed with personal improvements that just put ourselves under pressure. Their advice: Raise your consciousness of your habits so you’ll have better chances to change things to achieve a healthier and more enjoyable personal growth while accomplishing your goals. Impact Factory