Shaping Sapiens

Over the last ten years, Alyson Atma Simms has gone through more than her fair share of loss. With each passing of a loved one, Alyson explains that every experience is different, and grief is never linear. As a yoga teacher, Alyson is intimately familiar with the internal mind/body connection — and when combined with her gift for writing, she is able to turn her pain into extraordinary teachings. In this special Dia de Los Muertos episode, Alyson helps to normalize bereavement, offering practical advice for those inside and outside the “Grief Club” and the ways we can support each other when our loved ones have crossed over.