Adhd Essentials

It’s the 175th episode of ADHD Essentials!  And to celebrate, I’m turning the show over to my friend MJ.  MJ was on two episodes back, and talked about her then upcoming show, ADHD Diversified. Well, ADHD Diversified is here, and I am honored to share her first episode with you.  It’s fantastic!  In her premier episode,  MJ talks about why she started the podcast, the expectations and cultural norms that come with being visibly Asian, how those expectations don’t always allow for talking about weakness or struggles, and what it has meant for her to navigate undiagnosed ADHD while being grouped into a stereotype.  ADHD Essentials Links:   Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Join Our Facebook Community Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com   ADHD reWired Podcast Network Plugs: ADHD reWired Hacking Your ADHD ADHD Essentials