The Epic All Day Podcast With Jim Simcoe

(*This podcast was recorded during the 2016 holiday season but released in January 2017 due to a technical snafu.  That said, the lessons we talk about apply even after the holidays.) We are all filled with self-doubt. Sometimes it’s an occasional thing and sometimes it’s a constant in our lives. And that sucks. Today’s episode deals with self-doubt and the penchant we have as human beings to be critical of ourselves and how to combat it. It’s clear that confidence is one of the single biggest predicators of happiness and success in our lives. The more confident we are, the more successful & happier we usually are. And if you want to learn how to build confidence you have to get self-doubt out of your life. In this episode I talk about a fascinating thing that happened to me at crossfit and how one person was able to change my perspective and stop my negative self-talk in it’s tracks. You’ll also hear some tips about surviving the holidays which can be applied any time of the year. Links from the show: