Mom At 41 With Dr. Karen Osburn

Are we able to control our emotional state, or is it dependant on what ‘happens’ to us in Life? In this Episode I’m sharing:  why Choosing Happiness may be easier than you think 5 Steps to Happiness that you can start doing today-choose one! despite the brutal challenges of 2014, why I contine to Choose Happiness Momma Action Step Which one of the 5 steps to choosing happiness that I discuss in this podcast episode can you start doing today? I want to hear about it-either email me (drkaren@momat41.com) or post on the Mom at 41 Facebook Page.  Can’t wait to hear from you! NEW: Instagram Love of the Week “What adorable boys! Love your podcast! I love the overall message of your podcasts, and I can always find some takeaways. It’s a relief to know I’m not alone out there in this journey of Motherhood. I am really enjoying the shorter ones you’ve been doing. I love listening to those while getting ready for work in the morning. Gets my day started off right!”-@erinsokolik Thanks so much, Erin, and truly appreci