Mom At 41 With Dr. Karen Osburn

Why is it that so many people shy away from talking about Postpartum Depression? And does Balance ever happen, or is it an ongoing process and struggle? In this Episode Lauren and I have a great conversation about: how her search for helping her body heal through postpartum depression inspired her to start teaching Happiness to moms with Inspiring Mama balance really being about getting used to a certain level of chaos why you need to tell yourself regularly as a Mom: "I'm doing okay" and how this can shift your life how self-criticism is a huge challenge for Moms today that life is a lot like playing a game of Monopoly Tweet this! "If you're not present in life, then what's the point?"-Lauren Fire   Want more help to juggle it all as a Mom? Get the Balanced Mommy Checklist when you subscribe to the Mom at 41 Newsletter, AND 2 emails each week to Support and inspire you to embrace your imperfect Momma self!