Ask Dr. Emil And Amanda
Ep51: How do you get over a Weight Loss Plateau?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:07
- More information
Informações:
Synopsis
The New Year is a popular time for goal setting, especially for our health and nutrition, but how are we able to make a game plan that sticks past January? With experience in cutting edge testing and health coaching, Dr. Emil & Amanda go in depth with explaining metabolic age, visceral fat, toxins, inflammation, and all the different blind spots that become the underlying issues to plateaus.
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