Ask Dr. Emil And Amanda
EP38: What kind of workouts should I do as I get older?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:36
- More information
Informações:
Synopsis
We all know that as we get older our bodies start to change. While we may have good intentions to workout, we can risk getting injured. Tune in as we dive in on how to work out safely and effectively!
