Ask Dr. Emil And Amanda

EP37: How do I remain positive when everything is falling apart?

Informações:

Synopsis

There are times in our lives when there is more stress than we think we can handle. It can be overwhelming and elicit feelings of hopelessness and anxiety. In this episode, we go over some hacks to get you out of the negative state of mind and prepare you for any stressful life situations that may come in the future.