The Awake With Jake Show With Jake Woodard

Welcome to episode number six!   Ian is the host of Meditate and Move Podcast, a top ranked iTunes show in health, self-help and education. With over 10 years experience as a highly sought after health coach, Ian believes in a holistic approach to wellness and putting a large emphasis on personal development. His mission is to help busy professionals balance a busy lifestyle with optimal health and tap into their full potential. There is a ton of value on this episode! Be sure to checkout Ian's podcast Meditate and Move Instagram- https://www.instagram.com/ianryan7/