I Heart Meditation
Guided Meditation 3: Becoming Aware
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:20
- More information
Informações:
Synopsis
Inhalation and Exhalation; Expansion and Contraction; Rising and Falling; Tension and Release. Susanna takes us into a space where we can listen to the "music of life" by following the breath's connection to the heart.