Coach Glass Podcast

Stop focussing all your energy on the distractions around you and focus on what is right in front of your face! The external world is bombarding us with drama and distractions which keep us from moving forward in our relationships, careers and lives. Its easy to get caught up in the external world. Media tries to get you to take sides on issues that you never even knew existed. “Hell yeah I want to protect the nasal passages of the sea turtle!” Meanwhile your toddler is choking on a grape that wasn’t cut in half! Turn off your TV and pick up a book, sign off from your Instagram and Twitter for a month or a week and write a journal. You won’t miss anything. If a comet is hurling toward the earth, you will hear about it. You won’t miss anything! Ben and Jen are back together again? Who cares? Focus on your relationship with the people and things that are significant in your life! You won’t miss anything. But you will reconnect with what is really important. You will re-establish relationships with those around