Coach Glass Podcast

Every New Year I perform an action that sets my year up for success. I erase the entire hard drive on my computer and phone. I know, I know, I know it sounds crazy! Take a breathe and release your puckered balloon knot for a minute and let me explain. What I am about to present to you isn’t just for your computer but for all aspects of your life! The computer is like the catalyst to help you defragment and rebuild your life each year. I don’t believe in New Year’s resolutions. If it was that important to you, you would have done it already. But clearing last years metaphorical and physical hard drive and starting the year with a clean slate is definitely a strategy I recommend. I this week’s podcast I share my systematic approach to reseting your life and work space to optimize your productivity. If you want to train using my #LoadXplode 16 week online follow along training program simply go to http://jasonglasslab.com I want to give a special thanks to all the sponsors for their continued support of the show