Coach Glass Podcast

Eric Cressey is one of the most influential performance coaches in not only MLB Baseball but all of professional sports. In this epic episode we go DEEP into the murky waters of baseball’s old school vs new school conditioning debate. So if you are still weighting bats, icing after a few innings or using therabands to rehab your rotator cuff injury you are old school and need to listen to this! Eric is a fellow @PerformBetter speaker and host of his own Elite Performance Development podcast, author, entrepreneur and all around guru of everything baseball! I love talking shop with Eric as he is so generous with his time and intellectual property. I use him regularly when I hit a roadblock with one of my athletes and when he is not available I go straight to his educational platform, books, podcast and website blog posts. His Sturdy Shoulder Solutions is the most comprehensive shoulder assessment and rehab educational tool on the market today! As a Coach Glass Podcast Glistener you have a unique opportunity to