Coach Glass Podcast

Free your mind and the rest will follow…. To be creative and productive I need to create an environment that is conducive to the task at hand. I struggle with multi tasking so any distraction will take me away from the focused task at hand. I basically have 5 key elements to my business and each one requires my undivided attention each day. Below is a list of things I do in my life to ensure that I am 100% focussed and productive everyday: Clear a path to better sleep! I need a clean, clutter free room, with blackout blinds, crisp clean sheets and the room temperature as cold as possible. To ensure I have a clean bed and clutter free room I know I need to ensure that all my clothes are put away each day and I start the day by making the bed. Starting your day with making your bed is not a new concept but for many of you this could be a catalyst that starts a snowball affect of productivity in your day. Especially if you are single. “Why make my bed if I am just going to get back in it and mess it up again ton