Coach Glass Podcast

I feel like a weight has been lifted off my shoulders. I learned so much about shoulder health for the over head athlete this week at Perform Better and I wanted to share it with you. Yes, we get technical in this episode. Yes, I become a Humble Bee and learn from others. Yes, I share funny stories from an epic weekend in Chicago. Yes, I answer questions I ask myself in the same sentence. Yes, you are going to enjoy this 45 minute rambling of thoughts and insight from a mind warped from 3 days of mind blowing lectures and hands on. Take a DEEP breathe and enjoy! Coach Glass LoadXplode 16 Week online training program! We start with High Triplexity training then move to Strength Phase and finally Power all in 16 weeks! Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!! Go to http://k-motion.com and check out their K-Coach and The Loop membership. Have