Coach Glass Podcast

In this episode I take my minor in psychology and make a major impact on the way you think about your fitness. Liminal thinking is a method of creating change in a persons behaviour by attacking a habit or action on a conscious, subconscious and unconscious level. Why do you train the way you do? Why do you train at all? Why do you believe that your system is going to give you the results you are looking for? All these questions will be answered on this week’s podcast. We are dropping science like Galileo dropped the orange! The 2019 LoadXplode World Tour kicks off in Nile Michigan at the SW Michigan S&C Clinic. Use “COACHGLASS” to save $25 off your entry fee! If you are in Chicago, Indianapolis, Detroit or anywhere in between…sign up now https://www.eventbee.com/v/swmichclinic#/tickets Want a 16 Week follow along High Triplexity numero butt kicking? Start the Coach Glass LoadXplode online training program! We start with High Triplexity training then move to Strength Phase and finally Power all in 16 week