Coach Glass Podcast

Everyone has theory of how to create more clubbed speed but how many take the time to research, collect the data and experiment with their thesis? Who has the time to validate what you teach each day? By now your thinking, that’s a good point! Why would I do something everyday with my clients without know if it is truly working? Thats what makes my guest this week different. Chris Finn @par4success has been testing and collecting data on his clients for years and fine tuning his systems based on the results. Makes sense right? Want hear what his years of research uncovered about speed training? Listen and learn! Link to the data: https://par4success.com/public-research-data Follow the same program I use to train some of the world's best rotational athletes? Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!! Go to http://k-motion.com and check out th