Coach Glass Podcast

The Keto Diet is NOT ideal for competitive golfers! There, I said it! Now take your shots. “No way Jay! You don’t know what you are talking about! What about so and so and that athlete that won the so and so?” Everyone should use Intermittent Fasting 3 days a week! “What? Are you freaking kidding me? You miss breakfast and you will become a communist!” I believe clubbing baby seals will increase clubhead speed! “Whaaaaattttt????? Jay! YOU ARE A &%$#@…ohhh I see what you did there…” Nutrition is such a hot topic that people take so personally. Religion and politics have been replaced with what diet you are on. “I broke up with Suzy! Turned out she was eating carbs behind my back.” In this episode I go DEEP into the Keto and Intermittent Fasting fads and share why my athletes my use some of these tactics some of the time but switch it up come game time! Just listen. You can’t have an opinion if you haven’t heard the argument. Enjoy! “Hey hun! Can you order me a bulletproof vest from Amazon?” Go to http://k-