Coach Glass Podcast

Doesn’t everyone love a GERD cup of coffee in the morning? Not if that coffee is causing GERD! Gastroesophageal Reflux Disease is no joke! In this episode we discuss GERD, the causes, the symptoms and the solution. I also share my experience with removing coffee from my diet for 14 days. WHAAAATTTTT! I know. @robertyang challenged me to 14 days without the black gold in my diet and I took that challenge face on. The idea was to reduce my GERD by removing the #1 culprit to my symptoms to see if they improve. To find out what happened… you need to listen to this week’s episode! If you want to take your training and results to the next level. If you want to benefit from working with me and a dedicated community of other athletes every week for 16 weeks. Go to jasonglasslab.com/altitude to find out more. Man, I can't wait to tell you guys more next week. Wanna set an intention for your personal growth, your success and maximize your potential? My 2018 Mentorship is for you and is being held Sept 12-14th 2018 at m