Coach Glass Podcast

There are 2 camps. One says train with perfect form, stay in the sagittal, frontal and transverse plane and stay in control. The other camp says train in vulnerable positions so the athlete can handle it when they get stuck in those positions in their sport. Which camp do I pitch my tent in? As always I am somewhere in the middle. I feel the detrained or novice athlete needs to live in Camp 1 and graduate to Camp 2 once they earn the right. In this episode i go into these concepts and so much more. Both physical and mental aspects of training in vulnerability. Listen and learn! My 2018 Mentorship is being held Sept 12-14th at my facility in Vancouver BC. Contact me at coachglass@jasonglasslab.com for more details. If you really want to come…you will find a way or create one! Go to http://k-motion.com and check out their K-Coach and The Loop membership. You need to get the new wrist sensors if you want to master club face control with your golfers. Take the K-Vest on the range, in the bunker or out on the cour