What You're Really Hungry For With Cynthia Pasquella

Visit http://www.cynthiapasquella.com/blog/ for full summaries, videos, and quotes related to this episode. Chances are you’ve tried to lose weight and haven’t been as successful as you want. But why is that? In this episode of What You’re REALLY Hungry For, host Cynthia Pasquella and guest Kerry Tepedino explore the topic of weight loss and why food is never the problem. It’s a conversation that can stop your yo-yo dieting, help you dig deeper and shift the way you’ve thought about being healthy and losing weight – for good. Kerry is an internationally trained Holistic Health Practitioner and expert at helping people discover why they can’t lose the weight so they can finally be successful at it. Kerry’s approach embraces every aspect of a person’s life, from nutrition all the way to self-love, mindset and relationships.  In this episode, she explains: the real reason why you might be struggling to lose weight a step-by-step exercise that puts an end to emotional eating – for good! two key ingredients to tr