What You're Really Hungry For With Cynthia Pasquella

WYRHF Episode 015 - Q&A for Acceptance: How To Believe You're Good Enough When You Feel Like You're Not With Dr. Nina Savelle-Rocklin

Informações:

Synopsis

Check out the answers to these important questions I received following my interview with Dr. Nina Savelle-Rocklin where we discussed Acceptance: How To Believe You're Good Enough When You Feel Like You're Not. Rather than being motivated by the successful, confident and beautiful women I meet, I get jealous—and that envy puts me in a dark place. What are some realistic things I can do to quell these feelings of jealousy or use it to my advantage? I’m afraid if I let go of my expectations or my “shoulds", I won’t really amount to anything... What should I do? What if I don’t really love myself and some of my flaws, is there a way to really change how I feel about myself? Where do I even start in trying to figure out who I am and what makes me happy? Is there something I can do every day? And if so, how long should I expect this to take before I start seeing/feeling different?