Ku Body Podcast: Hawaii's Health And Fitness

082: Starting in Strength and Conditioning, Women playing Football, Bringing up Lagging Muscles

Informações:

Synopsis

Daniel Aipa shares recent news that he came across such as Hawaii's first female QB to throw a touchdown, Alexandria Buchanan, and if women will ever play college football. He then shares serious news around the events happening at the University of Maryland football team with the death of one of the players during conditioning at offseason training in May. He goes into questions that came his way such as if he always wanted to e a coach and how he got into the strength and conditioning field. Lastly, he dives into how you can bring up lagging muscles. Mahalo for listening to the podcast. We hope you can stay up to date with our podcast we release on a weekly basis. Please subscribe and share your learnings or questions about any of the episodes you come across here. Your review is always welcomed and helps us out tremendously. Mahalo. Daniel Aipa is known as "Hawaii's Coach". He is the owner and founder of Ku Performance Hawaii, a private training facility based in Kailua, Hawaii and on a mission to help Haw