Ku Body Podcast: Hawaii's Health And Fitness
Ku Mindset During Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:34
- More information
Informações:
Synopsis
When it comes to training, we all get to a time during the session when we start to have a conversation with ourselves. We either submit or push through that self doubt. Aipa shares a tip on how to build a Ku Mindset during training and exercise. He gives a simple exercise for you to do to find that time where your Ku Mindset kicks in.