Ku Body Podcast: Hawaii's Health And Fitness
What Makes Muscle Grow? 3 Mechanisms for Hypertrophy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:52
- More information
Informações:
Synopsis
Aipa dives into the 3 Mechanisms for Hypertrophy, or building muscle. How can I build muscle? Is a common question that Aipa comes across and in this episode, he tries to simplify what it takes to build muscle, how to go about it, and offers several examples
