Ku Body Podcast: Hawaii's Health And Fitness

Aipa tackles a few questions that ask about his training and coaching background, whether or not women can get bulky like men due to lifting weights, and finally many are wondering if how we train at The Ku Project is like Crossfit. Contact me and let me know what you thought about today's show.  You can reach me at info@thekuproject.com with your feedback and questions. Also, connect with me at: www.twitter.com/thekuproject http://www.facebook.com/thekuproject www.instagram.com/thekuproject  SNAPCHAT: @danielaipa