Ku Body Podcast: Hawaii's Health And Fitness
026: Do More of What You are Afraid of Doing
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:39
- More information
Informações:
Synopsis
Today we focus on doing more of what you are afraid. Aipa gives a self-experiment for you to try to overcome a fear or feeling of disconnection and loneliness. He talks about the importance of embracing your fears and overcoming them. You never really get rid of your fears you just get better and overcoming them.
