The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming And Coach Dos
Squat and deadlift aren't enough for your program
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:15
- More information
Informações:
Synopsis
In this episode coach Dos and I talk about what you need to use to fill out your program and why squat and deadlift might get you most of the way there but aren't enough to make great athletes. We also take listener questions from our facebook and twitter accounts
