Conversations On Yoga W/ Melanie Lighthouser
Yoga, Trauma, & Re-Wiring The Brain: A Conversation w/ Sierra Frost
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:46
- More information
Informações:
Synopsis
In this episode I had the pleasure of talking with Sierra Frost, the Emotional Badass Coach. She brings yoga to the underserved community and assists people who have been through trauma in re-wiring their lives. I loved this conversation and I know you will too! For more info on Sierra, check out her website www.invitationwellness.com . For more Conversations on Yoga and all of my other offerings, please visit www.befreehealing.com