Health Matters With Paul Rosen

Ep. 5: Fad Diets, and Why They're as Useful as Bell Bottoms and Pet Rocks

Informações:

Synopsis

Atkins, Pritikin, Beverly Hills, Blood Type, Mediterranean, Paleo, South Beach, Macrobiotic, South Beach, Five-Bite, and Werewolf.  Yes, werewolf.  These are among the countless fad diets that promise better living through eating like a caveman, dining by lunar cycles, and enjoying all the butter-basted lobster you want, among other dubious notions. Is there any fad diet that may actually work for you?  Or should you avoid them all?