Inner Monologue

This week on Episode of 250 is the return of Yogi, activist & wellness life coach, Sharmyn Townsend. Sharmyn's uses a blend of mindfulness practices to help build self-awareness, allowing each individual the opportunity to cultivate the emotional tolerance and intelligence needed to begin aligning themselves with their true values, ideal self and purpose in this life. We talk the first quarter of 2020, the over saturation of information and how it distorts truth, logic and reason. To learn more about Sharmyn Townsend go to... www.mylifecoachsharmyn.com Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker.   To learn more go to www.cloudkickermusic.com Other Musical Contributions Rob Riccardo www.robriccardo.com Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!